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2. ‘Never take health tips from a centenarian,’ say experts—this ...

   www.aol.com/never-health-tips-centenarian...

   “You may live to 84 or 83 years of age, but you could spend 15 years of those in poor health,” Cortnage said. “For me, it's not about longevity. It's more about healthy life expectancy and ...

3. Want to live a longer, healthier life? New research sheds ...

   www.aol.com/lifestyle/want-live-longer-healthier...

   Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...

4. Walking as Little as One Hour Can Help You Live Longer ... - AOL

   www.aol.com/every-hour-long-walk-could-222436373...

   If all Americans age 40 and above were as active as those in Q1 (the least active), there would be a loss in life expectancy of almost 5.8 years, with the average length of life shortening to 73 ...

5. Change4Life - Wikipedia

   en.wikipedia.org/wiki/Change4Life

   In 2021, it was brought under the "Better Health" brand [3] Change4Life aimed to help families make small, sustainable yet significant improvements to their diet and activity levels. It uses the slogan "more kids, less food, eat less, move more, live longer". Change4Life encouraged families to adopt seven healthy behaviours: [4]

6. Daily Walks Could Help You Live Over a Decade Longer - AOL

   www.aol.com/daily-walks-could-help-live...

   Taking daily walks could increase your life span by up to 11 years, new research finds. Here's how getting more movement can help significantly improve your overall health.

7. Building a ‘longevity mindset’ can help you live longer, says ...

   www.aol.com/finance/building-longevity-mindset...

   For more on how to live longer: 9 longevity experts share their best advice for creating healthy habits that can help you age well Wealthy men are spending millions to lower their biological ages ...

8. List of Radiolab episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Radiolab_episodes

   Radiolab airs as a one-hour broadcast each week while its podcast releases new episodes of varying lengths usually biweekly. For a few years, the Radiolab podcast feed featured a full-hour episode every six weeks, announced by the hosts as Radiolab: The Podcast , interspersed with two shorter pieces known as "shorts."

9. Denis Waitley - Wikipedia

   en.wikipedia.org/wiki/Denis_Waitley

   Denis E. Waitley (born 1933), is an American motivational speaker, writer and consultant. [1] He has been recognized as the best-selling author of the audio series, The Psychology of Winning and books such as Seeds of Greatness and The Winner's Edge. [2]