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  2. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  3. Chicken tenders - Wikipedia

    en.wikipedia.org/wiki/Chicken_tenders

    Chicken tenders (also known as chicken goujons, tendies, chicken strips, chicken fingers, or chicken fillets) [citation needed] are chicken meat prepared from the pectoralis minor muscles of the animal. [1] [2] These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major). [3]

  4. The Secret to Moist and Flavorful Chicken Breasts Is This ...

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    Add 1 to 2 tablespoons of water to the bottom of the skillet and, working around the chicken, stir and scrape to release the cooked-on bits. Toss the chicken in the liquid until coated, then ...

  5. Chicken sandwich - Wikipedia

    en.wikipedia.org/wiki/Chicken_sandwich

    A chicken sandwich is a sandwich that typically consists of boneless, skinless chicken breast or thigh, served between slices of bread. Variations on the "chicken sandwich" include chicken on a bun , chicken on a Kaiser , hot chicken , or chicken salad sandwich.

  6. 25 Easy Ways To Cut Calories - AOL

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    Read on for 25 easy ways to cut calories, ... Calories cut: 144. White rice contains about 170 calories per cooked cup. ... A chicken breast is a lean piece of meat, but not when the skin is ...

  7. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.

  8. List of chicken dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chicken_dishes

    Roasting or grilling chicken is the common method to cook chicken worldwide. This is a list of chicken dishes. Chicken is the most common type of poultry/meat in the world, [1] and was one of the first domesticated animals. Chicken is a major worldwide source of meat and eggs for human consumption.

  9. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

    www.aol.com/lifestyle/20-easy-low-calorie-meal...

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