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Lifestyle interventions, such as following a Mediterranean diet, can help lower the risk of stroke, new prevention guidelines advise. Image credit: Mariela Naplatanova/ Stocksy . Each year, nearly ...
“The most effective way to reduce the occurrence of a stroke and stroke-related death is to prevent the first stroke—referred to as primary prevention,” said the chair of the guideline ...
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up to 80% of strokes may be preventable with better nutrition, exercise and identification of risk factors.
More than 795,000 people in the United States have a stroke every year, with 1 in 6 deaths from cardiovascular disease caused by stroke, according to the Centers for Disease Control and Prevention.
A meta-analysis of 40 clinical trials links the Mediterranean diet to a lowered risk of heart attack and stroke. The diet was the most effective at lowering risk of any eating plans studied ...
To prevent or treat high blood pressure, the American Heart Association recommends aiming for 3,500 to 5,000 mg of potassium per day. Top sources include fruits, vegetables, low-fat dairy, fish ...
Bright lights weren't the only factor potentially increasing stroke risks. People exposed to the most air pollution from burning fuel, dust or smoke had up to 50% higher odds of stroke.
Researchers say women who have excess weight at age 14 or age 31 have a higher risk of ischemic stroke before age 55. The same risk for this type of clot-related stoke did not appear for men with ...
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