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  2. 22 Cozy Dinner Casseroles You Can Make in 40 Minutes or Less

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    Cheesy Ground Beef & Cauliflower Casserole. ... Chicken & Broccoli Casserole. ... spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a ...

  3. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef and savory spices for a delicious one-dish dinner. Get the recipe: Easy Cheesy Keto Cabbage Casserole Chicken ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 24 Crazy-Good Ground Beef Casserole Recipes for Every Night ...

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    The meaty dish is easy to make, super affordable to prepare - a package of ground beef starts at around $4.00 in most parts of the country -- and when you make one casserole recipe, you can ...

  6. List of casserole dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_casserole_dishes

    Cod with cream (bacalhau com natas) Flying Jacob with rice and salad Lasagne is a well-known casserole dish. Macaroni and cheese prepared with beef A slice of timballo "French-style meat", a modern Russian version of veal Orloff. American goulash – American pasta and ground beef dish; Bacalhau à Gomes de Sá – Typical fish from Porto, Portugal

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  8. 1, 2, 3 Cheddar Broccoli Casserole Recipe - AOL

    homepage.aol.com/food/recipes/1-2-3-cheddar...

    Preheat oven to 350°. Combine Double Cheddar Sauce with broccoli in 1-1/2-quart casserole. Evenly top with bread crumbs combined with Spread. Bake uncovered 20 minutes or until bread crumbs are golden and broccoli is tender. TIP: Substitute your favorite frozen vegetable for broccoli florets. Cost per recipe*: $5.24. Cost per serving*: $.87.

  9. Saucy Beef & Broccoli Recipe - AOL

    homepage.aol.com/food/recipes/saucy-beef-broccoli

    Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice. Ingredient Note: To make slicing easier, freeze the beef for 1 hour before slicing.