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2. 23 Halloween candies ranked from healthiest to unhealthiest - AOL

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   Here's how Hers ranked 23 types of Halloween candy from best to worst from a nutritional standpoint (while recognizing that none of these processed candies are actually "healthy").

3. The 12 Unhealthiest Milkshakes in America - AOL

   www.aol.com/12-unhealthiest-milkshakes-america...

   Nutrition (Per large milkshake): Calories: 1,320 Fat: 48 g (Saturated fat: 30 g) Sodium: 1,510 mg Carbs: 209 g (Fiber: 2 g, Sugar: 162 g) Protein: 22 g. If you're visiting the drive-in chain, skip ...

4. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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   Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing ...

5. The #1 Worst Protein for Belly Fat, Dietitians Reveal - AOL

   www.aol.com/1-worst-protein-belly-fat-150041817.html

   ShutterstockWhen you're focused on losing belly fat, there are many foods you may want to avoid consuming regularly. Although protein is an excellent addition to any healthy diet, as it helps keep ...

6. Empty calories - Wikipedia

   en.wikipedia.org/wiki/Empty_calories

   Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

7. Heath Bar Shake - Wikipedia

   en.wikipedia.org/wiki/Heath_Bar_Shake

   The Heath Bar Shake is a milkshake drink sold at Baskin-Robbins, based on the Heath candy bar. It is notable for its high calorie count and was dubbed "The Unhealthiest Drink in America" by Men's Health Magazine. The shake contains 2,310 calories. [3] 73 different ingredients go into making the shake. [3]

8. The Protein Shake Mistakes You Might Be Making - AOL

   www.aol.com/protein-shake-mistakes-might-making...

   A protein shake can be a beneficial addition to one’s diet, helping to ensure adequate daily protein intake, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet ...

9. Do Protein Shakes Really Help You Shed Pounds? Experts ... - AOL

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   How to use protein shakes for weight loss Angelone suggests using a protein shake as a meal replacement. “Dinner is a good time, since dinner is often the largest, most calorie-rich meal of the ...