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The practice of meditation (Ch: chán, Skt: dhyāna), especially sitting meditation (坐禪, pinyin: zuòchán, Japanese: ざぜん, romanized: zazen) is a central part of Zen Buddhism. [ 25 ] Meditation in Chinese Buddhism
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
Then, one day during late night seated meditation, Reverend Jing entered the hall and admonished the great assembly for sleeping, saying: "Inquiring into Zen is the sloughing off of body and mind [身心脱落]. There is no need for burning incense, making prostrations, recollecting buddhas, practicing repentances, or reading sūtras.
See also Zen for an overview of Zen, Chan Buddhism for the Chinese origins, and Sōtō, Rinzai and Ōbaku for the three main schools of Zen in Japan. Japanese Zen refers to the Japanese forms of Zen Buddhism, an originally Chinese Mahāyāna school of Buddhism that strongly emphasizes dhyāna, the meditative training of awareness and equanimity. [1]
The term is especially used in the study of Zen Buddhism and Japanese martial arts, [1] and was popularized outside of Japan by Shunryū Suzuki's 1970 book Zen Mind, Beginner's Mind. The practice of shoshin acts as a counter to the hubris and closed-mindedness often associated with thinking of oneself as an expert. [2]
In Buddhist traditions of Chán and Zen (the names of which are, respectively, the Chinese and Japanese pronunciations of dhyāna), as in Theravada and Tiantai, anapanasati (mindfulness of breathing), which is transmitted in the Buddhist tradition as a means to develop dhyana, is a central practice. In the Chan/Zen-tradition this practice is ...
The Zuòchán Yí or Principles of Zazen (Chinese: 坐禅仪), is a short Chan Buddhist meditation manual attributed to a monk named Changlu Zongze (flourished c. turn of the 12th century) during the Northern Song dynasty (CE 960 - 1126) which exemplifies the practice of seated meditation which aims at "sudden" enlightenment. According to Peter ...
The Treatise on the Two Entrances and Four Practices (Chinese: 二入四行; Pinyin: èrrú sìxíng; Wade–Giles: Erh-ju ssu-hsing; Japanese: Ninyū shigyō ron) is a Buddhist text attributed to Bodhidharma, the traditional founder of Chan (Japanese: Zen) Buddhism.
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