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  2. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [5]

  3. Mackerel - Wikipedia

    en.wikipedia.org/wiki/Mackerel

    Mackerel is an important food fish that is consumed worldwide. [141] As an oily fish, it is a rich source of omega-3 fatty acids. [142] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [143]

  4. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Atlantic mackerel is another top choice among experts. According to the USDA, one serving or three ounces of Atlantic mackerel , cooked in dry heat, provides: 223 calories

  5. Atlantic mackerel - Wikipedia

    en.wikipedia.org/wiki/Atlantic_mackerel

    The Atlantic mackerel (Scomber scombrus), also known as Boston mackerel, Norwegian mackerel, Scottish mackerel or just mackerel, is a species of mackerel found in the temperate waters of the Mediterranean Sea, the Black Sea, and the northern Atlantic Ocean, where it is extremely common and occurs in huge shoals in the epipelagic zone down to about 200 m (660 ft).

  6. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  7. This Summery Tomato Pesto Pasta Packs 33 Grams Of Protein - AOL

    www.aol.com/summery-tomato-pesto-pasta-packs...

    4.4-oz cans boneless mackerel fillets in olive oil. 12 oz. mixed-color cherry tomatoes, halved (or quartered if large) ... In food processor, pulse mint, parsley, shallot, anchovies, and 1/4 tsp ...

  8. Frigate tuna - Wikipedia

    en.wikipedia.org/wiki/Frigate_tuna

    The frigate tuna, frigate mackerel or alagaduwa (Auxis thazard) [citation needed] is a species of tuna, in the family Scombridae, found around the world in tropical oceans. The eastern Pacific population is now regarded as a separate species by some authorities, Auxis brachydorax .

  9. Open-Face Smoked-Mackerel Sandwiches Recipe - AOL

    firefox-startpage.aol.com/food/recipes/open-face...

    1. Preheat the oven to 350°. Set the garlic on a piece of foil, cut sides up. Brush with oil and wrap the garlic in the foil. Bake for 40 minutes, until softened; let cool slightly.

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