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  2. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    A major nutritional difference between margarine and butter is that since it's usually made from plant oils, not dairy, margarine can be vegan. Margarine was invented in the 19th century as a ...

  3. I Tested 15 Types of Butter. Here's How to Use Each One - AOL

    www.aol.com/15-types-butter-best-ways-223900754.html

    Plant-based butter is merely margarine's cousin. It's made by mixing oils from plants (olive oil, soybean oil, coconut oil, etc) with water. You can use vegan butter in all of the same ways as ...

  4. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  5. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Butter and margarine can be replaced with alternate vegan products. [177] Vegan cheeses are made from seeds, such as sesame and sunflower ; nuts, such as cashew, [ 178 ] pine nut , and almond; [ 179 ] and soybeans, coconut oil, nutritional yeast , tapioca , [ 180 ] and rice, among other ingredients; and can replicate the meltability of dairy ...

  6. I Can't Believe It's Not Butter! - Wikipedia

    en.wikipedia.org/wiki/I_Can't_Believe_It's_Not...

    It was reported in 2012 by Euromonitor International that while sales of butter and spreadable oil fell, margarine sales increased by 1.1 percent, but sales of I Can't Believe It's Not Butter fell by 3.9 percent. 7 percent of sales at Unilever consists of spreads, with a significant amount consisting of butter substitutes, the sales of which ...

  7. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Margarine, particularly polyunsaturated margarine, has become a major part of the Western diet and had overtaken butter in popularity in the mid-20th century. [29] In the United States, for example, in 1930, the average person ate over 18 lb (8.2 kg) of butter a year and just over 2 lb (0.91 kg) of margarine.

  8. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    Margarine was initially developed as a healthier alternative to butter with less saturated fat. However, margarines were higher in trans fats, which are even more detrimental to heart health than ...

  9. Flora (spread) - Wikipedia

    en.wikipedia.org/wiki/Flora_(spread)

    Flora is a brand of spread produced by Flora Food Group (except in southern Africa where it is produced by Siqalo Foods, a subsidiary of Remgro).The original manufacturer Unilever came up with the brand after being asked by medical professionals to develop a healthier alternative to traditional margarines, lard and butter.

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