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  2. 'I was very in the dark': PMDD can be deadly but many ... - AOL

    www.aol.com/very-dark-pmdd-deadly-many-163514444...

    It wasn't until her 20s, when began tracking her cycle and mood on an app, that she made the connection between the luteal phase and her experience of mental illness. After thorough research, she ...

  3. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Premenstrual dysphoric disorder; Other names: Late luteal phase dysphoric disorder: Specialty: Psychiatry: Symptoms: Severe mood swings, depression, irritability, agitation, uneasiness, change in appetite, severe fatigue, anxiety, anger insomnia/hypersomnia, breast tenderness, decreased interest in usual social activities, reduced interest in sexual activity, difficulty in concentration

  4. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Symptoms appear predictably during the luteal (premenstrual) phase, reduce or disappear predictably shortly before or during menstruation, and remain absent during the follicular (pre-ovulatory) phase. The symptoms must be severe enough to cause distress or interfere with everyday life.

  5. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    At the end of the luteal phase, progesterone levels fall and the corpus luteum atrophies. The drop in progesterone leads to endometrial ischemia which will subsequently shed in the beginning of the next cycle at the start of menses. [1] This last stage in the luteal or secretory phase may be called the ischemic phase and lasts just for one or ...

  6. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    The follicular phase often results in increased energy levels as estrogen rises, whereas there is “decreased energy levels and increased levels of anxiety in the luteal phase as estrogen ...

  7. What Is the Luteal Phase? - AOL

    www.aol.com/lifestyle/luteal-phase-210000262.html

    On average, the luteal phase begins the 10 to 14 days before you begin your period. You can also chart your temperature : in the early to mid-luteal phase, a woman’s basal body temperature jumps ...

  8. Menstruation and mental health - Wikipedia

    en.wikipedia.org/wiki/Menstruation_and_mental_health

    Menstruation can have a notable impact on mental health, with some individuals experiencing mood disturbances and psychopathological symptoms during their menstrual cycle. Menstruation involves hormonal fluctuations and physiological changes in the body, which can affect a person's mood and psychological state.

  9. What Foods to Eat (And Avoid) During Your Luteal Phase to ...

    www.aol.com/lifestyle/foods-eat-avoid-during...

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