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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    These health apps have a variety of features designed for those following a time-restricted eating plan. ... noting the 5:2 fasting diet, the 16:8 ... “The best intermittent fasting diet is one ...

  3. Woman gained weight despite intense cardio workouts. She made ...

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    Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.

  4. How Volume Eating Could Supercharge Your Diet in 2025

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    Cons of volume eating The key to doing volume eating successfully is making sure you get a proper balance of nutrients. “You want to make sure that their diet is not lacking in protein and fat ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Y-cable - Wikipedia

    en.wikipedia.org/wiki/Y-cable

    A Shure FP24 preamp's mono XLR line outputs connected to an Edirol R-09 recorder's 3.5mm stereo jack line input, using a Y-cable. This is an example of consolidating connectors, as described below. A Y-cable, Y cable, or splitter cable is a cable with three ends: one common end and two other ends. The Y-cable can resemble the Latin letter "Y".

  7. Cassette tape adapter - Wikipedia

    en.wikipedia.org/wiki/Cassette_tape_adapter

    Another type of cassette adapter is the Bluetooth cassette adapter. It has the shape of a standard cassette, but has a built-in audio Bluetooth receiver module, a simple power supply to allow charging and power and a small battery. Usually, they may power on when the cassette player is set on play, and power off when the cassette player is stopped.

  8. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    8. Oats. Eating a hearty breakfast is necessary to have a productive, energized day. Additionally, research has found that skipping breakfast was associated with an increased risk of being overweight.