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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

  4. 60 Christmas Side Dishes to Pair With Your Traditional ... - AOL

    www.aol.com/60-christmas-side-dishes-pair...

    The green beans are simple, but perfectly flavorful thanks to butter, lemon, shallots, garlic, and crunchy toasted almonds. Get the Green Beans Almondine recipe . C.W. Newell

  5. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 130 Fat: 14 g (Saturated Fat: 11 g) Sodium: 0 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g "Livlo Vegan Ghee presents an excellent alternative to traditional ...

  6. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C , but otherwise have low micronutrient content (table).

  7. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat; peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat; In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb ...

  8. 9 Science-Backed Tips for Staying Fit During the Holidays

    www.aol.com/9-science-backed-tips-staying...

    3. Eat More Mindfully. It’s easy to graze at the buffet table all party long or reach for cookie after cookie when watching Christmas movies. Try bringing more mindfulness to your holiday eating.

  9. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products. Spreads are added to ...