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2. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

3. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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   Even with creamy half-and-half, shredded Mozzarella, and grated Parmesan, this meal rings in under 400 calories per serving. Plus, the beta-carotene, potassium, and antioxidants in spaghetti ...

4. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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5. 10 High-Protein Pasta Recipes for Weight Loss - AOL

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   Each serving is less than 400 calories, helping you stick to your calorie budget for the day, and the chicken sausage brings on the protein to keep you full. Get our recipe for Chicken Sausage ...

6. These Weeknight Healthy Dinner Recipes Are Great for ... - AOL

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   This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and minerals that are beneficial for ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   This enabled protein VLCD drinks such as Slim-Fast that provide fewer than 400 calories to avoid warnings by recommending that users "also eat one sensible meal each day". [32] In 1991, the Federal Trade Commission charged three liquid VLCD companies, Optifast, Medifast and Ultrafast, with deceptive advertising. The case was settled after the ...