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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat Butter: 1T. 14: 100: t: t: 0: 11: 10 Butter: ... Meat and poultry Food Measure Grams Calories Protein Carb ...

  3. 10 surprising sources of carbs, from protein shakes to ... - AOL

    www.aol.com/news/10-surprising-sources-carbs...

    Carbs are in just about everything. Unexpected sources of carbs include meats, seafood, dairy, nuts, sauces, supplements, and spices.

  4. Thepla - Wikipedia

    en.wikipedia.org/wiki/Thepla

    Flatten the balls into patties, coat them with dry flour, and roll them into circles 6-8 inches in diameter. Heat a griddle on medium heat and place the thepla on it. Once bubbles form, flip the thepla, spread oil on it, and cook for 30 seconds. Flip it again, spread more oil on the other side, and cook until dark brown spots appear on both sides.

  5. The 4-Hour Chef - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Chef

    The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life is a self-help book by Timothy Ferriss, published on November 20, 2012. [ 1 ] [ 2 ] Like Ferriss' other "4-Hour" books, The 4-Hour Chef revolves around a theme of self-improvement; this time, through the lens of cooking.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    A spice market in Istanbul. Night spice market in Casablanca. This is a list of culinary herbs and spices.Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring.

  8. The Only Way To Prevent Bagged Salads and Greens From Rotting

    www.aol.com/only-way-prevent-bagged-salads...

    What Causes Good Greens To Go Bad. Unlike what the post suggests, leafy greens aren’t a major source of ethylene.But they are sensitive to produce that emits the gas. That’s why you should ...

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    [77] The European Food Safety Authority set the Adequate Intake at 1.5 micrograms for infants, 4 micrograms for children and adults, and 4.5 and 5 micrograms during pregnancy and nursing. [78] These amounts can be obtained by eating B 12 fortified foods, which include some common breakfast cereals, plant milks, and meat analogues, as well as ...