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  2. How to Eat to Live - Wikipedia

    en.wikipedia.org/wiki/How_to_Eat_to_Live

    How To Eat To Live is a series of two books published by the Nation of Islam and written by its leader Elijah Muhammad in the 1960s. (ISBN 978-1884855160) The books cover his beliefs on healthy eating and the prescribed diet of members of the Nation of Islam at that time. [1] As is typical for all Muslims, Elijah Muhammad forbade eating pork.

  3. Eat to Live - Wikipedia

    en.wikipedia.org/wiki/Eat_to_Live

    Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Joel Fuhrman. A revised version was released in 2011. [ 1 ] The book offers a formula for weight loss that health equals nutrients divided by calories. [ 2 ]

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit.

  5. 5 Foods That Will Help You Live for 100 Years, According to ...

    www.aol.com/5-foods-help-live-100-194400761.html

    To replicate a Blue Zone way of eating, the goal is to focus on whole, minimally processed foods—think of simple, single-ingredient items like oats, beans, nuts, and rice—and avoid processed ...

  6. How to eat to live to 100, according to 8 of the world's ...

    www.aol.com/news/eat-live-100-according-8...

    Their tips include eating whole foods and having the occasional treat. Living to 100 is relatively rare: only 0.03% of the US population are centenarians, according to an analysis by Pew Research ...

  7. The Type of Food You Should Stop Eating ASAP if You ... - AOL

    www.aol.com/lifestyle/type-food-stop-eating-asap...

    Related: People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study. The One Type of Food To Avoid if You Want To Live to 100. If you want to live a long, ...

  8. Joel Fuhrman - Wikipedia

    en.wikipedia.org/wiki/Joel_Fuhrman

    Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]

  9. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    List of common dips; Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products ...

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