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  2. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  3. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

    www.aol.com/stuffed-dates-roasted-pumpkin-soup...

    Roasted Brussels Sprouts. ... Iron: 0.7 mg. Magnesium: 25 mg. Phosphorus: 79 mg. Potassium: 477 mg. If you can, skip the deep-fried versions and go for roasted Brussels sprouts instead. If you pop ...

  4. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Brussels Sprouts. A favorite of Sugiuchi’s during the colder months, Brussels sprouts can be enjoyed in so many ways. ... wilt it into pasta or soups for an iron-rich boost.

  5. How to Store Brussels Sprouts to Keep Them Crisp for 1 Week ...

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    How to Freeze Brussels Sprouts. Craving more time than 3 to 14 days? Put them on ice. According to Brekke, you have two options for how to freeze Brussels sprouts. Pick your path based on how much ...

  6. These Smashed Brussels Sprouts Are Crispy, Cheesy, and So ...

    www.aol.com/smashed-brussels-sprouts-crispy...

    Add the Brussels sprouts and cook until the sprouts are tender and can be easily pierced with a paring knife, 10 to 12 minutes. Drain and dry thoroughly with a clean kitchen towel or paper towels.

  7. Love crispy, tender restaurant-style Brussels sprouts? Here's ...

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    Health. Home & Garden

  8. 9 Restaurant Chains That Serve the Best Crispy Brussels Sprouts

    www.aol.com/9-restaurant-chains-serve-best...

    Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...

  9. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

    www.aol.com/9-healthiest-bagged-salad-kits...

    Packed with chopped broccoli, cauliflower, Brussels sprouts, radicchio, green cabbage, and kale, you'll receive 4% of your daily calcium needs and 6% of both your iron and potassium needs.

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