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A grip in use on the high bar. Grips are devices that are worn on the hands of artistic gymnasts when performing on various apparatus. They are worn by female gymnasts on the uneven bars, and by male gymnasts on the high bar and still rings; it is rare to wear them on the parallel bars.
The overhand grip, or regular grip, is the standard grip used for the horizontal bar. On the overhand grip, the hands circle the bar with the backs of the hands facing the gymnast. [4] A dorsal grip (also known as the dorsal hang) is an overhand grip employed while the gymnast's legs pass through the arms into a "skin the cat" position. [5]
Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. [1]
Hand guards are devices worn by athletes in artistic gymnastics.Gymnasts use various types of hand guards: Grips are used on the uneven bars, high bar, still rings and parallel bars to enhance the gymnast's grip and, in the case of bar exercises, to reduce friction between the gymnast's hands and the bar.
A gymnastics skill in which a gymnast performs a backwards flip while moving forward. Grip See hand guard. Gymnastics A sport involving performance of exercises requiring physical strength, agility and coordination. It evolved from exercises used by the ancient Greeks, including skills for mounting and dismounting a horse, and circus ...
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