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Fresh whole salmon has shiny silver skin, clear and slightly bulging eyes, and red gills. If the fish is no longer fresh, the eyes will appear sunken or cloudy, and the gills will appear dull and ...
Calumet Fisheries is a seafood restaurant in the South Deering neighborhood of Chicago, Illinois, United States, directly next to the 95th Street bridge (which appears in the 1980 film The Blues Brothers). [1] It was originally established in 1928, and subsequently purchased in 1948 by Sid Kotlick and Len Toll.
Breaking it down further into two primary categories—wild salmon and farmed salmon—wild-caught salmon has several advantages, but farmed salmon still offers an array of nutritional upsides.
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Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
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