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2. 10 Best Waist Exercises for Stronger Obliques - AOL

   www.aol.com/10-best-waist-exercises-stronger...

   We chatted with Tracie Haines-Landram, CSCS, a certified strength and conditioning specialist and nutrition coach with Barbend, who lists the 10 best waist exercises for stronger obliques.

3. Your Core Routine Isn't Complete Without These Obliques Moves

   www.aol.com/lifestyle/core-routine-isnt-complete...

   The oblique exercises below are the best in the game and perfect for all strength levels. Mix one or two moves into your core routine or full-body sessions, or string them together for a spicy ...

4. Your Core Routine Isn't Complete Without These Obliques Moves

   www.aol.com/lifestyle/core-routine-isnt-complete...

   Add these trainer-recommended oblique exercises to your full-body sessions or create a complete oblique workout to strengthen those side abs.

5. The Best Weighted 'Ab Finisher' Workout To Lose Belly Fat

   www.aol.com/lifestyle/best-weighted-ab-finisher...

   Bid farewell to tedious sets of classic crunches and say hello to our dynamic weighted "ab finisher" workout to help speed up your belly fat loss efforts and end your training session with a bang ...

6. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Another effective exercise is an abdominal plank because it is used when strengthening their trunk and their inner and outer oblique of their core. This exercise is performed by being facedown, legs straight with their elbows bent, and holding the exercise in place by putting their weight on their forearms. [9]

7. Target Your Obliques and Side Body With This 7-Minute Workout

   www.aol.com/lifestyle/target-obliques-side-body...

   Side plank oblique crunch, right side: Time to take drop that plank down to your elbows and flip it over to the right side. According to trainer Ashley Joi, your obliques are responsible for all ...