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  2. Travel Tips for Long Flights. Here's What You Need to Know - AOL

    www.aol.com/travel-tips-long-flights-heres...

    Blood clots can best be prevented by taking frequent walks throughout the cabin, doing in-seat exercises such as ankle circles, foot flexes, knee lifts and shoulder and neck rolls, and wearing ...

  3. Thrombosis prevention - Wikipedia

    en.wikipedia.org/wiki/Thrombosis_prevention

    The treatments to prevent the formation of blood clots is balanced against the risk of bleeding. [5] One of the goals of blood clot prevention is to limit venous stasis as this is a significant risk factor for forming blood clots in the deep veins of the legs. [6] Venous stasis can occur during the long periods of not moving.

  4. Pulmonary embolism - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_embolism

    Pulmonary embolism (PE) is a blockage of an artery in the lungs by a substance that has moved from elsewhere in the body through the bloodstream (). [6] Symptoms of a PE may include shortness of breath, chest pain particularly upon breathing in, and coughing up blood. [1]

  5. Antithrombotic - Wikipedia

    en.wikipedia.org/wiki/Antithrombotic

    [1] [2] Antithrombotics can be used therapeutically for prevention (primary prevention, secondary prevention) or treatment of a dangerous blood clot (acute thrombus). In the U.S., the American College of Chest Physicians publishes clinical guidelines for clinicians for the use of these drugs to treat and prevent a variety of diseases.

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. Flight attendants share secrets to surviving holiday travel

    www.aol.com/flight-attendants-share-secrets...

    On long-haul flights, Simmons always brings compression socks. But she always slips her shoes back on before getting out of her seat. Smith-Lihas is also firmly team shoes-on.

  8. Thrombus - Wikipedia

    en.wikipedia.org/wiki/Thrombus

    Anticoagulants are drugs used to prevent the formation of blood clots, reducing the risk of stroke, heart attack and pulmonary embolism. Heparin and warfarin are used to inhibit the formation and growth of existing thrombi, with the former used for acute anticoagulation while the latter is used for long-term anticoagulation. [ 8 ]

  9. Low-molecular-weight heparin - Wikipedia

    en.wikipedia.org/wiki/Low-molecular-weight_heparin

    Low-molecular-weight heparin (LMWH) is a class of anticoagulant medications. [1] They are used in the prevention of blood clots and, in the treatment of venous thromboembolism (deep vein thrombosis and pulmonary embolism), and the treatment of myocardial infarction.