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  2. Abdominal external oblique muscle - Wikipedia

    en.wikipedia.org/wiki/Abdominal_external_oblique...

    The external oblique functions to pull the chest downwards and compress the abdominal cavity, which increases the intra-abdominal pressure as in a Valsalva maneuver.It also performs ipsilateral (same side) side-bending and contralateral (opposite side) rotation: the right external oblique would side-bend to the right and rotate to the left, and vice versa.

  3. Athletic pubalgia - Wikipedia

    en.wikipedia.org/wiki/Athletic_pubalgia

    abnormal insertion of the rectus abdominis muscle; tear of the abdominal internal oblique muscle from the pubic tubercle; entrapment of the ilioinguinal nerve or genitofemoral nerve [9] Several of these lesions may occur simultaneously. Also, many athletes have concomitant weakness or tearing of the adductor muscles or labral tears of the hip.

  4. Rectus abdominis muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_abdominis_muscle

    An abdominal muscle strain, also called a pulled abdominal muscle, is an injury to one of the muscles of the abdominal wall. A muscle strain occurs when the muscle is stretched too far. When this occurs the muscle fibers are torn. Most commonly, a strain causes microscopic tears within the muscle, but occasionally, in severe injuries, the ...

  5. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

    www.aol.com/14-things-might-causing-pain...

    What causes lower abdominal pain in males? Once digestive and muscle concerns are ruled out as a cause of pain in male individuals, evaluation with a urologist may be beneficial to diagnose the ...

  6. Are crunches a pain in the neck? Try this ab exercise instead

    www.aol.com/regular-crunches-hurt-neck-ab...

    Considered the opposite of the standard crunch, a reverse crunch is an effective exercise that targets the lower abdominal muscles and obliques to help tone your core without placing excessive ...

  7. If you have left-side abdominal pain, here’s what it could mean

    www.aol.com/article/lifestyle/2018/03/16/if-you...

    Abdominal pain is one of the top reasons people seek medical treatment—and no wonder: It could be anything from a pulled muscle to a life-threatening aneurysm. Check out the 10 types of pain you ...

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