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  2. Gym - Wikipedia

    en.wikipedia.org/wiki/Gym

    Gyms were used more as a preparation for military service or spectator sports. During the Roman Empire , the gymnastic art was forgotten. In the Dark Ages there were sword fighting tournaments and of chivalry ; and after gunpowder was invented sword fighting began to be replaced by the sport of fencing , as well as schools of dagger fighting ...

  3. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Training with weapons which were double the weight of ordinary weapons so when ordinary weapons were used in battle they would feel lighter and easier to control. This may also be considered as a form of contrast loading. [40] Military training exercises performed in armour [41] Chopping wood [40] Games and sports played for fitness. Wrestling ...

  4. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness. It is usually associated with gym culture , as doing physical exercises in locations such as gyms , wellness centres and health clubs is a popular activity.

  5. Gymnasium (ancient Greece) - Wikipedia

    en.wikipedia.org/wiki/Gymnasium_(ancient_Greece)

    Beneath them in the organisational structure were ten sophronistae responsible for observing the conduct of the youths and (especially) for attending all their games. [9] Paedotribae and gymnastae were responsible for teaching the methods involved in the various exercises, as well as choosing suitable athletics for the youths. The gymnastae ...

  6. Jungle gym - Wikipedia

    en.wikipedia.org/wiki/Jungle_gym

    A home-use dome climber. The first jungle gym was invented in 1920 and patented by lawyer Sebastian Hinton in Chicago. [1] It was sold under the trademarked name Junglegym. . Hinton's second prototype "jungle gym" is still standing at the Winnetka Historical Society where it was relocated from the Crow Island School in Winnetka, Illi

  7. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    Gymnastics practice facility at a YMCA. Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1]

  8. Jack LaLanne - Wikipedia

    en.wikipedia.org/wiki/Jack_LaLanne

    LaLanne hosted the first [6] and longest-running [7] nationally syndicated fitness television program, The Jack LaLanne Show, from 1951 to 1985. He published numerous books on fitness and was widely recognized for publicly preaching the health benefits of regular exercise and a good diet. [8] He started working out with weights when they were ...

  9. Joseph Pilates - Wikipedia

    en.wikipedia.org/wiki/Joseph_Pilates

    His exercise regimen built flexibility, strength and stamina. Soon after it became known that ballerinas were attending the Pilates gym on 8th Avenue, society women followed. [citation needed] Joseph Pilates wrote several books, including Return to Life through Contrology and Your Health, and he was also a prolific inventor, with over 26 ...