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  2. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    This engraving on wood shows gymnastics, monkey bars, and synchronised Indian club swinging being practiced in a large gym run by the YMCA. London, c. 1888. Gymnastics, climbing, fencing, and boxing in a commercial gym environment. Roper's gymnasium, Philadelphia, c. 1831. Ballistic training. Throwing the javelin [49] Plyometrics training ...

  3. Gym - Wikipedia

    en.wikipedia.org/wiki/Gym

    A gym, short for gymnasium (pl.: gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term " gymnasion ". [ 1 ] They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions.

  4. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity. An international survey found that more than 27% of the world's total adult population attends fitness centres, and that 61% of regular exercisers are currently doing "gym-type" activities. [1]

  5. Physical culture - Wikipedia

    en.wikipedia.org/wiki/Physical_culture

    In the United States, German immigrants after 1848 introduced a physical culture system based on gymnastics that became popular especially in colleges. Many local Turner clubs introduced physical education (PE) in the form of 'German gymnastics' into American colleges and public schools. The perception of Turner as 'non-American' prevented the ...

  6. Health club - Wikipedia

    en.wikipedia.org/wiki/Health_club

    A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.

  7. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding became more popular in the 1950s and 1960s with the emergence of strength and gymnastics champions, and the simultaneous popularization of bodybuilding magazines, training principles, nutrition for bulking up and cutting down, the use of protein and other food supplements, and the opportunity to enter physique contests.

  8. 'I Hit Perimenopause In My Late 30s, But This Workout ... - AOL

    www.aol.com/workout-routine-trainer-did-peri...

    The gym became my refuge—a place where I could ground myself and manage the stress in my life. Getting back into the gym with more consistency started as a way to lose baby weight , but ended up ...

  9. 20th century women's fitness culture - Wikipedia

    en.wikipedia.org/wiki/20th_century_women's...

    Weight became a hot topic for public scrutiny as did private organizations effort to intervene and help people achieve the ideal body shape. [6] One example is an advertisement in the November 1936 edition of Life Magazine for the Ry-Krisp, a whole rye wafer. Displayed in the advertisement is a picture of a box of Ry-Krsips next to a bowl of fruit.