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2. Cold season is here: 6 natural remedies to fight them off and ...

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   The warm, aromatic steam from chicken soup may also help loosen nasal mucus even more effectively than sipping on plain hot water. Plus, it’s a powerhouse of nutrients — protein from the ...

3. How to Clear Phlegm Without Being Totally Gross - AOL

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   This is a commonly recommended remedy for relieving a sore throat, but according to the Cleveland Clinic, it can help to promote the release of mucus as well. What Your Phlegm Is Telling You

4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

5. Common cold - Wikipedia

   en.wikipedia.org/wiki/Common_cold

   The common cold or the cold is a viral infectious disease of the upper respiratory tract that primarily affects the respiratory mucosa of the nose, throat, sinuses, and larynx. [6] [8] Signs and symptoms may appear in as little as two days after exposure to the virus. [6] These may include coughing, sore throat, runny nose, sneezing, headache ...

6. These are the best at-home cold remedies, according to doctors

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   Ginger is packed with antioxidants, and its anti-mucus properties can really help with the congestion by colds, Torres told the TODAY show in an Oct. 28, 2022 segment. Bottom line: Listen to your body

7. Throat lozenge - Wikipedia

   en.wikipedia.org/wiki/Throat_lozenge

   A throat lozenge (also known as a cough drop, sore throat sweet, troche, cachou, pastille or cough sweet) is a small, typically medicated tablet intended to be dissolved slowly in the mouth to temporarily stop coughs, lubricate, and soothe irritated tissues of the throat (usually due to a sore throat or strep throat), possibly from the common ...