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  2. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. The Surprising Things Happening to Your Body That Could Be ...

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    Experts explain how long menopause typically lasts and how to best manage menopause symptoms. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  5. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    2% of women under the age of 40, 5% between the ages of 40–45 and the same number between the ages of 55–58 have their last bleeding. [43] The average age of the last period in the United States is 51 years, in Russia is 50 years, in Greece is 49 years, in Turkey is 47 years, in Egypt is 47 years and in India is 46 years. [ 44 ]

  6. Menopause: 6 surprising symptoms you didn't know about - AOL

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    Going 12 months without a cycle may take a long time, with perimenopause — the body's transition into menopause — often lasting between two to eight years. Once your body has fully ...

  7. Postmenopausal confusion - Wikipedia

    en.wikipedia.org/wiki/Postmenopausal_confusion

    Menopause is a natural decline in the ovarian function of women who reach the age between 45 and 54 years. "About 25 million women pass through menopause worldwide each year, and it has been estimated that, by the year 2030, the world population of menopausal and postmenopausal women will be 1.2 billion, with 47 million new entrants each year."

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