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  2. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Macadamia allergy is a type of food allergy to macadamia nuts which is relatively rare, affecting less than 5% of people with tree nut allergy in the United States. [24] Macadamia allergy can cause mild to severe allergic reactions, such as oral allergy syndrome , urticaria , angioedema , vomiting, abdominal pain, asthma , and anaphylaxis . [ 25 ]

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Though technically a legume, peanuts are often consumed like nuts and offer many of the same nutritional benefits, like healthy fats and protein. ... Macadamia nuts have the highest amount, about ...

  4. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    The plant is a legume and the fruit is a papery pod containing one or more nut-like seeds. [ 5 ] World production in 2019 was 49 million tonnes, China is the largest producing country, followed by India, Nigeria, Sudan, and the United States.

  5. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices. Cereals (grain crops) and legumes correspond with the botanical families Poaceae and Fabaceae, respectively, while nuts, pseudocereals, and other seeds form polyphylic groups based on their culinary roles.

  6. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

    www.aol.com/lifestyle/macadamia-nuts-good...

    Have you ever noticed macadamia nuts are sold in smaller quantities than other nuts? “For individuals on a low-carb or ketogenic diet, this nut’s nutrient profile provides a high ratio of ...

  7. Varsha Khatri, a registered nutritional therapist from Prowise Healthcare, shared her four top picks for low-glycemic foods -- legumes, berries, oats and nuts. Fill ‘er up!

  8. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  9. List of food origins - Wikipedia

    en.wikipedia.org/wiki/List_of_food_origins

    Macadamia nuts; Austranesia and New Guinea Austronesia is the ... Corn, beans and squash were domesticated in Mesoamerica around 3500 BCE. Potatoes, ...

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