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A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
On 30 March 1991, Arturo Barrios ran a world record distance of 21.101 km in one hour, becoming the first man to run the half marathon distance in under one hour. [11] On 3 April 1993, Moses Tanui became the first man to run a half marathon race in under one hour, with a time of 59:47. [12]
D 1 is the distance over which the initial time is achieved. D 2 is the distance for which the time is to be predicted. Riegel expanded on his thesis in a 1981 article for American Scientist , stating that the formula t=ax b concerns activities in the "endurance range", namely lasting between 3.5 and 230 minutes.
Calculate Your Pace There are a few ways to find your pace for a tempo run. The least scientific is to run at a pace at which you can no longer comfortably hold a conversation with another person .
This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. The Only Half-Marathon Training Plan You Need ...
Marugame Half Marathon: Marugame, Japan [30] 1:07:52: Edna Kiplagat Kenya: 15 November 1979: 44: 14 January 2024: Houston Half Marathon: Houston, United States [31] W45 1:09:00 Sinead Diver Australia 17 Feb 1977 45 24 Apr 2022 Meta : Time : Trials Malaga, Spain [32] W50: 1:15:18: Linda Somers United States: 7 May 1961: 50: 30 Oct 2011: Los ...
The 25K run (25 kilometers, approximately 15.52 miles) is a long distance running footrace that is between the distance of a half marathon and a marathon.It was formerly an official world record distance in road running by World Athletics, [1] but has since been downgraded to world best status.
Mark Curp (born January 5, 1959, in Chillicothe, Missouri) held the world record for the half marathon from 1985 until 1990. He continued holding the American record in the half marathon until a new record was set by Ryan Hall in 2007. Curp attended Central Missouri State University, receiving a bachelor's degree in 1981 and a master's degree ...
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