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  2. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

  3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    1 serving Slow-Cooker Beef-Barley Soup with Red Wine & Pesto 1 serving Crunchy Chopped Salad Daily Totals: 1,805 calories, 103g fat, 89g protein, 135g carbohydrate, 30g fiber, 2,278mg sodium.

  4. List of twice-baked foods - Wikipedia

    en.wikipedia.org/wiki/List_of_twice-baked_foods

    However, a lavish variant uses sour cream as a topping, applied when the cheesecake is cooked. It is mixed with vanilla extract and sugar and replaced in the oven, so that it is twice-baked. Paximathia: Greece: A bread of Greek origin that is prepared with whole wheat, chick pea or barley flour. Traditional versions were twice-baked. [15] Rusk

  5. Recipe: Tom Colicchio's Grilled Cheese Sandwich

    www.aol.com/news/recipe-tom-colicchios-grilled...

    Cover the pan and cook (still open face) for another 2 to 3 minutes, until the cheese is melted. Remove the hot melted slices from the pan and immediately flip them together to make a sandwich ...

  6. Roasted Cauliflower Barley Risotto Recipe - AOL

    homepage.aol.com/food/recipes/roasted...

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  7. Cholent - Wikipedia

    en.wikipedia.org/wiki/Cholent

    The pot is brought to a boil on Friday before the Sabbath begins, and sometimes kept on a blech or hotplate, or left in a slow oven or electric slow cooker, until the following day. Cholent originated as a barley porridge in ancient Judea as a type of " harisa ". [ 1 ]

  8. Patty melt - Wikipedia

    en.wikipedia.org/wiki/Patty_melt

    The sandwich consists of a ground beef patty topped with melted cheese (traditionally Swiss cheese) and usually with caramelized onions between two slices of griddled bread (typically caraway-seeded rye or marbled rye, though sourdough or Texas toast are sometimes substituted in some regions, including the Southern U.S.) [1] [4] It is typically ...

  9. It has all the elements of a classic Cuban sandwich, like ham, pickles, and cheese, with the bread served on the side for dipping. Get the Warm Cuban Sandwich Dip recipe at A Cozy Kitchen . A Cozy ...