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2. 10 superfoods to eat if you're experiencing hair loss ... - AOL

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   These hormones affect the life cycle of the hair follicles causing progressive thinning over time that can eventually lead to baldness." While your genes may play a big part in hair thinning and ...

3. 12 Best Vitamins for Hair Growth - AOL

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   3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

4. The 14 Best Foods for Hair Growth, According to Dietitians - AOL

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   Certain nutrients help with hair growth. These 14 foods provide those nutrients, and may be the best foods to help with hair growth, according to dietitians.

5. How Eating Salmon Can Help With Hair Loss, According to ... - AOL

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   Eggs. Eggs are chock full of protein and essential nutrients that contribute to hair health, such as choline, iron and vitamins A, D and B12. Lutein and zeaxanthin, two substances found in eggs ...

6. Do biotin supplements actually help with hair growth? Experts ...

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   Biotin deficiency is very uncommon, but experiencing it can cause an array of side effects, including: hair thinning or loss, brittle nails, a red scaly rash (around the eyes, nose, and mouth), a ...

7. Dietitians Say That These Foods Are The Secret to Improving ...

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   Meat “Meat is a staple in many people’s diets and is rich in nutrients that may aid hair growth. The protein in meat aids growth and helps repair and strengthen hair follicles,” says Gomer.