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  2. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    Such shoes as water socks, running sandals, moccasins, huaraches, dime-store plimsolls, Vibram FiveFingers footwear and other minimal running shoes have relatively thin soles but provide some protection. However minimal shoes do not give runners the same feedback from the plantar mechanoreceptors. Because of the greater protection they offer in ...

  3. Shoe insert - Wikipedia

    en.wikipedia.org/wiki/Shoe_insert

    A pair of orthopedic insoles A pair of regular leather inner soles. A removable shoe insert, otherwise known as a foot orthosis, insole or inner sole, accomplishes many purposes, including daily wear comfort, height enhancement, plantar fasciitis treatment, arch support, foot and joint pain relief from arthritis, overuse, injuries, leg length discrepancy, and other causes such as orthopedic ...

  4. Heel lift - Wikipedia

    en.wikipedia.org/wiki/Heel_lift

    The intent of a heel lift is not to absorb shock or spread pressure on the foot, but to raise one foot in order to shift balance and gait. As such, these products should be firm and not compressible, in order to add a constant amount of height without causing the heel to rub vertically in the shoe .

  5. Man Sustains Second-Degree Burns After Heated Insole ...

    www.aol.com/man-sustains-second-degree-burns...

    A man from Minnesota says he suffered second-degree burns on his foot after a rechargeable heated insole exploded inside his boot. "The pain is increasing every day," Tyler Morris, of Trimont ...

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Additional ways to make a walk more challenging, per experts: Vary the surfaces you walk on. Add weight to your walk with ankle weights, wrist weights , or a weighted vest .

  7. Foot pain? These podiatrist-approved Skechers have heel-to ...

    www.aol.com/lifestyle/foot-pain-podiatrist...

    A well-engineered shoe like Skechers Flex Appeal Washable Lace-Up Sneakers is quite simply an investment in your long-term health. Even the firmly cushioned heel “aids in proper alignment of the ...

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