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  2. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

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    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

  3. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

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    The diet isn’t about cutting out these foods forever, but is more a process to discover what foods bother you. ... Swap it out for your favorite dairy-free alternative. Any ingredients that don ...

  4. 10 things that can happen to your body when you give up dairy

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  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Ovo vegetarianism: A vegetarian diet that includes eggs, but excludes dairy. Ovo-lacto vegetarianism: A vegetarian diet that includes eggs and dairy. [144] Vegan diet: In addition to the abstentions of a vegetarian diet, vegans do not use any product produced by animals, such as eggs, dairy products, or honey. [142]

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Dairy-free ice cream. Lactose is the major sugar found in dairy milk. Lactose intolerance occurs when an individual is deficient in the enzyme lactase, which breaks down the lactose in the intestine. Bloating, cramps, constipation, or diarrhea may result when an individual who is lactose intolerant consumes a dairy product.

  7. Pareve - Wikipedia

    en.wikipedia.org/wiki/Pareve

    A non-dairy coffee creamer marked with a pareve label. In kashrut, the dietary laws of Judaism, pareve or parve (from Yiddish: פאַרעוו for "neutral"; in Hebrew פַּרוֶוה ‎, parveh, or סְתָמִי ‎, stami) [1] is a classification of food that contain neither dairy nor meat ingredients.

  8. Clean eating - Wikipedia

    en.wikipedia.org/wiki/Clean_eating

    Unrefined whole foods. Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. Extreme versions of the diet have ...

  9. ‘I Cut Out Dairy And Gluten And Got Rid Of My ... - AOL

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