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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3] liver damage [3] St John's wort: Tipton's weed, Klamath weed Hypericum perforatum: Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian

  3. What Happens to Your Body When You Take Adaptogens Regularly

    www.aol.com/happens-body-adaptogens-regularly...

    “For example, rhodiola rosea may help in the regulation of blood pressure by reducing stress-induced responses, which in turn can prevent spikes in blood pressure levels,” says Lauren Manaker ...

  4. Traditional Siberian medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Siberian_medicine

    Adaptogens impact the way the human body reacts under stressful and new conditions. Siberians in the past believed that these plants would keep them fit and increase their stamina while working in harsh conditions. Rhodiola Rosea. Rhodiola rosea, also known as the golden root, was used in folk medicine in and around the Altai mountain ranges. [12]

  5. What is the AIP diet, and can it reduce inflammation? A ... - AOL

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    Additionally, a clinical study involving nine people with rheumatoid arthritis found that following the AIP diet improved pain, sleep and fatigue. However, the diet was tested while these folks ...

  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia

  7. 9 types of food that provide comfort during hot flashes - AOL

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    Certain foods seem to cause hot flashes, or at least are associated with more severe symptoms. Avoid or go easy on foods that can trigger or exacerbate vasomotor menopausal symptoms, advises ...

  8. Rhodiola rosea - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rosea

    Rhodiola rosea (commonly golden root, rose root, roseroot, [2]: 138 Aaron's rod, Arctic root, king's crown, lignum rhodium, orpin rose) is a perennial flowering plant in the family Crassulaceae. [3] It grows naturally in wild Arctic regions of Europe (including Britain), Asia, and North America ( N.B., Nfld. and Labrador, N.S., QC.;

  9. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole Saphier offered some power foods that can help boost the immune system. "It is certainly cold, flu and ...

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