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  2. Your resting heart rate can tell you a lot about your health ...

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    It’s also a vital sign that provides a window into your heart and overall health—especially as you age, ... the AHA says a resting heart rate of 60 to 100 beats per minute (bpm) ...

  3. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The maximum heart rate (HR max) is the age-related highest number of beats per minute of the heart when reaching a point of exhaustion [28] [29] without severe problems through exercise stress. [30] In general it is loosely estimated as 220 minus one's age. [ 31 ]

  4. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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    Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and medications affect heart rate, meaning you may have a lower maximum heart rate and target zone, says ...

  5. Normal Heart Rate for Elderly: What You Need to Know - AOL

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    In all adults, including seniors, a normal resting heart rate can be anywhere between 60 and 100 beats per minute. But note: the lower the number within this range, the better.

  6. Bradycardia - Wikipedia

    en.wikipedia.org/wiki/Bradycardia

    Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block.

  7. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    A child aged 1–⁠3 years old can have a heart rate of 80–⁠130 bpm, a child aged 3–⁠5 years old a heart rate of 80–⁠120 bpm, an older child (age of 6–10) a heart rate of 70–⁠110 bpm, and an adolescent (age 11–⁠14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]

  8. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    Maximum Heart Rate. Your max heart rate is the highest number of beats per minute your heart can handle during intense exercise. A quick way to estimate this is by subtracting your age from 220 ...

  9. Cardiac physiology - Wikipedia

    en.wikipedia.org/wiki/Cardiac_physiology

    The resting heart rate of a newborn can be 120 beats per minute (bpm) and this gradually decreases until maturity and then gradually increases again with age. The adult resting heart rate ranges from 60 to 100 bpm. Exercise and fitness levels, age and basal metabolic rate can all affect the heart rate. An athlete's heart rate can be lower than ...

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