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  2. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    Cold plunging is an intense activity, and there are some risks to consider. Malin says there are concerns that people with cardiac conditions could experience potential heart or vascular issues in ...

  3. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  4. Jelly Roll is doing cold plunges as part of his new wellness ...

    www.aol.com/lifestyle/bradley-cooper-does-daily...

    What is cold plunging, and why are people doing it? Cold plunging is a practice of cold therapy that involves total or partial immersion into water that is below 60 degrees Fahrenheit for a short ...

  5. Braving the freeze: Meet the people who love plunging into ...

    www.aol.com/braving-freeze-meet-people-love...

    The reasons people decide to plunge into the icy cold water may differ, but at the end of the day, Northrop said they’re all “freezing for a reason." Tips for plunging Cold-water plunging does ...

  6. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    The cold water can cause heart attack due to severe vasoconstriction, [2] where the heart has to work harder to pump the same volume of blood throughout the arteries. For people with pre-existing cardiovascular disease, the additional workload can result in myocardial infarction and/or acute heart failure, which ultimately may lead to a cardiac ...

  7. Eva Longoria, 49, says she's doing 'everything' to age well ...

    www.aol.com/eva-longoria-49-says-shes-033659993.html

    Eva Longoria shared wellness practices that she lives by. Longoria, who will turn 50 in March, added that she's 'excited' to age. Antiaging routines are all the rage, but simple habits can help ...

  8. What Are the Benefits of Cold Plunge Therapy? Everything You ...

    www.aol.com/benefits-cold-plunge-therapy...

    But the benefits of cold plunge therapy (the more official name) go beyond a yearly dip in the frigid ocean. ... “Over time, with regular cold water exposure, the heart and the cardiovascular ...

  9. 14 Benefits of a Cold Plunge

    www.aol.com/lifestyle/14-benefits-cold-plunge...

    The hottest wellness trend is all about getting really, really cold. Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness. 14 ...

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