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Also contributing to caffeine content are growing conditions, processing techniques, and other variables. Thus, teas contain varying amounts of caffeine. [12] Tea contains small amounts of theobromine and slightly higher levels of theophylline than coffee. Preparation and many other factors have a significant impact on tea, and color is a very ...
Maté is a rich source of caffeine. On average, maté tea contains 92 mg of chlorogenic acid per gram of dry leaves, and no catechins, giving it a significantly different polyphenol profile from other teas. [32] [33]
Also contributing to caffeine content are growing conditions, processing techniques, and other variables. Thus, teas contain varying amounts of caffeine. [243] Tea contains small amounts of theobromine and slightly higher levels of theophylline than coffee. Preparation and many other factors have a significant impact on tea, and color is a poor ...
Varieties like green tea can boost metabolic rate and aid weight loss, while its moderate caffeine and L-theanine content promotes mental alertness, enhancing mood and focus. But there's often a ...
Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking two-to-three cups of coffee or up to three cups of tea a day was best for ...
If to sip a cup of tea to relax before bed, look for teas that are clearly labeled "caffeine-free" on the front of the pack, or check Nutrition Facts labels closely for 0 mg caffeine per serving.
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