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  2. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

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    The study, which enlisted 23 men with a "moderate habitual caffeine intake" (under 300 mg) between the ages of 18 and 40, discovered that while a 100 mg dose of caffeine can be consumed up to four ...

  3. Peripheral edema - Wikipedia

    en.wikipedia.org/wiki/Peripheral_edema

    The condition is commonly associated with vascular and cardiac changes associated with aging but can be caused by many other conditions, including congestive heart failure, kidney failure, liver cirrhosis, portal hypertension, trauma, alcoholism, altitude sickness, pregnancy, hypertension, sickle cell anemia, a compromised lymphatic system or merely long periods of time sitting or standing ...

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    In chronic psychiatric patients, caffeine, the major active ingredient in coffee, is associated with anxiety. [31] [32] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [33] For some people, discontinuing caffeine use can significantly reduce anxiety. [34]

  5. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    The caffeine content of cola drinks and most energy drinks can be difficult to determine, because in many cases the labels do not indicate the dose per serving. Caffeine doses in these beverages range from 20 to 30 mg in some soft drinks, up to 350 mg or more in some energy drinks.

  6. Dramatically Reduce Leg Swelling and Pain With This ... - AOL

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    Leg pain or swelling can come with age or specific types of medical maladies — but the most common type of pain comes from general fatigue. If you’ve been on your feet all day or haven’t had ...

  7. Should You Drink Caffeine Before A Workout? Experts ... - AOL

    www.aol.com/lifestyle/drink-caffeine-workout...

    For some, drinking a high-caffeine beverage might make them feel anxious, could make their heart race, cause gastrointestinal issues, or raise blood pressure, says Stephens. These are especially ...

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