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2. Got high cholesterol? Here are 5 ways to manage it.

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   High cholesterol is a common problem, but there are some straightforward steps you can take to lower it. (Getty Images) (Ca-ssis via Getty Images) High cholesterol is known as the “silent killer ...

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

4. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

5. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Tweaking your diet is one of the main ways you can lower disease-causing cholesterol, especially your LDL, explains Ira Monka, D.O., an osteopathic physician specializing in family medicine and ...

6. How to eat your way to lower cholesterol

   www.aol.com/eat-way-lower-cholesterol-140000906.html

   Katz agreed, saying it’s easy to retrain taste buds: “Taste buds are adaptable little fellas. When they can’t be with the foods they love, they love the foods they’re with.”

7. 19 Easy 3-Step Lunches for Lower Cholesterol

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   These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come together in just three steps. 19 Easy 3-Step Lunches for Lower Cholesterol ...