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  2. Basil - Wikipedia

    en.wikipedia.org/wiki/Basil

    Timelapse of growing basil Desiccated basil showing seed dispersal. Basil is an annual, or sometimes perennial, herb.Depending on the variety, plants can reach heights of between 30 and 150 centimetres (1 and 5 feet). [6]

  3. Ocimum tenuiflorum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_tenuiflorum

    Ocimum tenuiflorum, commonly known as holy basil, tulsi or tulasi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1]

  4. Ocimum basilicum var. minimum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_basilicum_var._minimum

    The Greek basil and various other basils have such different scents because the herb has a number of different essential oils in different proportions for various cultivars. [4] The essential oil from European basil contains high concentrations of linalool and methyl chavicol (estragole), in a ratio of about 3:1.

  5. Clinopodium vulgare - Wikipedia

    en.wikipedia.org/wiki/Clinopodium_vulgare

    The leaves of wild basil are used as an aromatic herb in the preparation of food dishes and to make a herbal tea. They can also be used in the preparation of both a brown and a yellow dye. [4] This plant has traditionally been used as an astringent, a cardiac stimulant, an expectorant, to reduce flatulence and to increase perspiration. [4]

  6. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

    www.aol.com/7-snacks-help-poop-aren-120000773.html

    Pears contain sorbitol, a sugar alcohol that acts as a laxative, drawing water into the colon, which makes stools softer and easier to pass., Of course, pears are delicious eaten out of hand, but ...

  7. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

  9. Are laxatives for weight loss safe? - AOL

    www.aol.com/laxatives-weight-loss-safe-153000701...

    Normally, these are manageable, but if used for weight loss, the side effects of laxatives can get more serious. Once food enters the large intestine, it absorbs the last remaining valuable bits ...

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