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  2. Postpartum Weight Loss: 3 Steps to Get Started (& More Tips ...

    www.aol.com/lifestyle/postpartum-weight-loss-3...

    1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...

  3. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

    www.aol.com/8-postpartum-weight-loss-tips...

    Weight loss can be tricky, especially after childbirth. A 2021 study found that metabolic rate — how much energy our body uses — is lower during postpartum than pregnancy.

  4. Doctors Explain The Surprising Reason Birth Control Is Less ...

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    The recommendation for anyone taking a tirzepatide and an oral birth control pill is to use a backup barrier method like a condom for the first four weeks and then for four weeks after each dose ...

  5. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    One type of balloon led to a weight loss of 5.7 BMI units over 6 months or 14.7 kg (32 lb). Regaining lost weight is common after removal, however, and 4.2% of people were intolerant of the device. [91] An implantable nerve simulator which improves the feeling of fullness was approved by the FDA in 2015. [92]

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

  7. Postpartum physiological changes - Wikipedia

    en.wikipedia.org/wiki/Postpartum_physiological...

    It will contract midline with the umbilicus. It begins its contractions and by twelve hours after the birth it can be felt to be at the level of the umbilicus. [9] The uterus changes in size from one kilogram to 60-80 grams in the space of six weeks. After birth, the fundus contracts downward into the pelvis one centimeter each day.

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