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Lecithin contains dietary precursors to choline, an essential nutrient, which was formerly classified as a B vitamin (vitamin B 4). [17] [18] Lecithin is a mixture of fats that contains phospholipids, including phosphatidylcholine, and the human body can convert phosphatidylcholine into choline.
The name lecithin was derived from Greek λέκιθος, lekithos 'egg yolk' by Theodore Nicolas Gobley, a French chemist and pharmacist of the mid-19th century, who applied it to the egg yolk phosphatidylcholine that he identified in 1847. Gobley eventually completely described his lecithin from chemical structural point of view, in 1874.
The seeds can be eaten as a delicious, crunchy snack or topping, or they can be used to make sunflower seed oil,” says Silverman. A native North American plant, sunflowers were believed to have ...
L-α-Glycerophosphorylcholine (alpha-GPC, choline alfoscerate, sn-glycero-3-phosphocholine) is a natural choline compound found in the brain. It is also a parasympathomimetic acetylcholine precursor [1] which has been investigated for its potential for the treatment of Alzheimer's disease [2] and other dementias.
For example, breastfeeding is often touted for its cognitive benefits because breastfed children tend to perform higher on IQ tests than non-breastfed children. But Oster says there isn’t enough ...
Phosphatidylserine (PS) is the major acidic phospholipid class that accounts for 13–15% of the phospholipids in the human cerebral cortex. [7] In the plasma membrane, PS is localized exclusively in the cytoplasmic leaflet where it forms part of protein docking sites necessary for the activation of several key signaling pathways.
Its seven ingredients include sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin, and vanillin (an artificial flavor). RELATED: The Best New Grocery Products of 2024. Potential Benefits of Nutella
Over the last century, breastfeeding has been consistently shown to reduce infant mortality and morbidity, particularly of infectious disease. [8] Comparative research between human milk and formula has pointed towards the bio-active components in human milk as potential proponents of its immunological protection. [ 9 ]
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