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2. Your Mental Health Matters, So Here's How to Find a Therapist

   www.aol.com/therapy-101-therapist-210500870.html

   The ultimate guide to therapy. Ahead, all of the resources you need to find a therapist, ranging from online tools to in person help. Mental health matters.

3. How To Find The Right Type Of Therapy For You - AOL

   www.aol.com/type-therapy-120000234.html

   Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more.

4. Psychology Today - Wikipedia

   en.wikipedia.org/wiki/Psychology_Today

   Psychology Today content and its therapist directory are found in 20 countries worldwide. [3] Psychology Today 's therapist directory is the most widely used [ 4 ] and allows users to sort therapists by location, insurance, types of therapy, price, and other characteristics.

5. BetterHelp - Wikipedia

   en.wikipedia.org/wiki/BetterHelp

   BetterHelp is a mental health platform that provides direct online counseling and therapy services via web or phone text communication. [1] BetterHelp was founded in 2013 by Alon Matas and Danny Bragonier, and acquired by Teladoc in 2015, maintaining its service and brand name post-acquisition. BetterHelp attracted controversy for allegedly ...

6. Trauma focused cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Trauma_focused_cognitive...

   During the child therapy sessions, the therapist focuses on relaxation training such as deep breathing and muscle relaxation skills, emotion regulation (identifying feelings), a trauma narrative and processing (discussing the overwhelming events and associated feelings), as well as cognitive coping strategies (identifying and replacing negative ...

7. Therapy 101: Here’s How to Find a Therapist - AOL

   www.aol.com/lifestyle/therapy-101-therapist...

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