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Undoing is a defense mechanism in which a person tries to cancel out or remove an unhealthy, destructive or otherwise threatening thought or action by engaging in contrary behavior. For example, after thinking about being violent with someone, one would then be overly nice or accommodating to them.
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In the first definitive book on defence mechanisms, The Ego and the Mechanisms of Defence (1936), [7] Anna Freud enumerated the ten defence mechanisms that appear in the works of her father, Sigmund Freud: repression, regression, reaction formation, isolation, undoing, projection, introjection, turning against one's own person, reversal into the opposite, and sublimation or displacement.
It is considered a self-stabilizing defense mechanism used when there is a lack of full psychological contact between a child and the adults providing that child's psychological needs. [8] In other words, it provides the illusion of maintaining relationship but at the expense of a loss of self . [ 8 ]
With a purpose to apprehend how the ego uses defense mechanisms, it is important to apprehend the defense mechanisms themselves and the way they function. A few defense mechanisms are visible as protecting us from the internal impulses (e.g., repression); other defense mechanisms guard us from external threats (e.g., denial). [19]
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3. Speak to a Therapist. Food noise doesn’t just affect your physical health — you may find it affects your mental health too. If you’re experiencing symptoms of anxiety or depression — or ...
Identification with the Aggressor (German: Identifizierung mit dem Angreifer) [1] is one of the forms of identification conceptualized by psychoanalysis.Specifically, it is a defence mechanism that designates the assumption of the role of the aggressor and his functional attributes or the imitation of his aggressive and behavioral mode, when a psychological trauma poses the hopeless dilemma of ...
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