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2. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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   In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole Saphier offered some power foods that can help boost the immune system. "It is certainly cold, flu and ...

3. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

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   These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

4. 5 "Bad" Foods You Should Be Eating for a Healthy Immune ...

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   Read on to learn the best dietitian-approved “bad” foods for a healthy immune system, plus quick, easy and tasty ways to enjoy them. 5 "Bad" Foods That Actually Support Immune Health 1.

5. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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   Eating small, frequent meals and staying hydrated is key to recovery.

6. The No. 1 snack to boost the immune system during cold and ...

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   A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these nutrient-dense foods the next time you're snacking.

7. 17 immune-boosting foods to get you through cold and flu season

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   One of the best ways to keep yourself from getting sick is by getting your flu shot, but fortifying your immune system doesn't end at the doctor's office. 17 immune-boosting foods to get you ...

8. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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   Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...

9. Immune-Supporting Dinners for Cold and Flu Season (Weekly ...

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   Focusing on nutrient-rich foods could help keep you healthy. Reviewed by Dietitian Jessica Ball, M.S., RD My husband and I recently got COVID-19 for the first time.