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These descriptions in turn were exploited by the 15th century Hatha Yoga Pradipika. [1] The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [2] The text, ascribed to the earlier sage Vasishtha, was compiled by an unknown author of the Vaishnavite Shakta sect.
Pranava yoga is meditation on the sacred mantra Om, as outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Aum yoga and Aum yoga meditation . It is, simply put, fixing the mind on the sound of the mantra " Aum " – the sacred syllable that both symbolizes and embodies Brahman , the Absolute ...
The Joga Pradīpikā (जोगप्रदीपिका, "A Small Light on Yoga") is a hatha yoga text by Ramanandi Jayatarama written in 1737 in a mixture of ...
The Haṭha Ratnāvalī is a Haṭha yoga text written in the 17th century by Srinivasa. [1] It states (1.17-18) that asanas , breath retentions , and seals assist in Haṭha yoga. [ 2 ] It mentions 8 purifications ( shatkarmas ), criticising the Hatha Yoga Pradipika for only describing 6 of these.
Sivananda Yoga practices the asanas, hatha yoga, as part of raja yoga, with the goal of enabling practitioners ""to sit in meditation for a long time". [138] There is little emphasis on the detail of individual poses; teachers rely on the basic instructions given in the books by Sivananda and Swami Vishnu-devananda. [ 138 ]
A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [197] a number of breathing exercises for body cleansing, [198] and ...
Nada yoga is expounded in various Hindu scriptures such as the Nadabindu Upanishad, an ancient text affiliated with the several thousands-year-old Rig Veda. The practice of nāda yoga within Hinduism has been widely affiliated within many yoga traditions including bhakti or devotional yoga, kundalini and tantric yogas, laya yoga, and raja yoga.
Hansa Yogendra (born 8 October 1947) is an Indian yoga guru, author, researcher and TV personality. [1] [2] [3] She is director of The Yoga Institute in Mumbai, founded by her father-in-law Shri Yogendra.
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