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  2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    In this mahi-mahi fish taco recipe, chili-coated fish gets a lovely crust from the hot pan. The creaminess of the avocado sauce complements the crisp crunch of the jicama, and it’s all pulled ...

  3. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    In reverse searing, the order of cooking is inverted. [4] First the item to be cooked, typically a steak, is cooked at low heat until the center reaches desired temperature; then the outside is cooked with high temperature to achieve the Maillard reaction. [5]

  4. 21 High-Protein Skillet Dinners to Make This Winter - AOL

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    This healthy sausage and kale pasta recipe cooks in one skillet, so there's only one pot to clean! ... Balsamic onions and raisins add a burst of sweet and savory flavor to pan-seared pork chops ...

  5. Make Garlic Butter Beef Tenderloin This Holiday Season

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    Add the beef and brown all over, about 5 minutes total. Remove from the heat. Arrange the roast in the center of the pan and brush with half of the garlic butter.

  6. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for pan-seared thick-cut strip steaks, and garlic and olive oil mashed potatoes. Featuring an Equipment Corner covering slotted spoons, a Science Desk segment exploring how thick-cut steaks stay tender, and Food Facts about salt.

  7. Hanger steak - Wikipedia

    en.wikipedia.org/wiki/Hanger_steak

    A hanger steak (US), also known as butcher's steak, hanging tenderloin, skirt (UK), or onglet, is a cut of beef steak prized for its flavor and tenderness. This cut is taken from the plate , which is the upper belly of the animal.

  8. How to Make The Cheesecake Factory’s Steak Diane Copycat - AOL

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    Preheat a large skillet over medium-high heat. Meanwhile, rub both sides of the tenderloin medallions with 1 tablespoon of olive oil, then season the meat liberally with salt and cracked ...

  9. Top sirloin - Wikipedia

    en.wikipedia.org/wiki/Top_sirloin

    Top sirloin steak, topped with an onion ring.. Top sirloin is a cut of beef from the primal loin or subprimal sirloin. Top sirloin steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; the remaining major muscles are the gluteus medius and biceps femoris (top sirloin cap steak).