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Behavior modification was a treatment approach that used respondent and operant conditioning to change behavior. Based on methodological behaviorism, [1] overt behavior was modified with (antecedent) stimulus control and consequences, including positive and negative reinforcement contingencies to increase desirable behavior, as well as positive and negative punishment, and extinction to reduce ...
Reviews of behavioral activation studies for depression found that it had a positive measurable effect and that policy makers should consider it an effective treatment. [ 19 ] [ 17 ] A large-scale treatment study found behavioral activation to be more effective than cognitive therapy and on par with medication for treating depression. [ 20 ]
It is used when a phobia or anxiety disorder is maintained by classical conditioning. It shares the same elements of both cognitive-behavioral therapy and applied behavior analysis . [ clarification needed ] When used in applied behavior analysis, it is based on radical behaviorism as it incorporates counterconditioning principles.
Community reinforcement has both efficacy and effectiveness data. [23] Started in the 1970s, community reinforcement approach is a comprehensive program using operant conditioning based on a functional assessment of a client's drinking behavior and the use of positive reinforcement and contingency management to achieve a goal of non-drinking. [24]
Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization – or exposure therapy – based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder.
Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.
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