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  2. HappyCow - Wikipedia

    en.wikipedia.org/wiki/HappyCow

    HappyCow was founded in 1999 by Eric Brent as an online food guide to help travelers find vegan options around the world. [1] [2] [3] In 2011, the mobile app was launched on both Apple and Android and has been downloaded over 4 million times.

  3. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America , Europe , South America and, most notably, Asia .

  4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Vegan sausage, along with a raw cashew base, packs this soup with plenty of plant-based protein. Fresh lemon juice, chopped thyme and parsley add vibrancy and herby flavor right before serving ...

  5. What is a vegan diet? A comprehensive beginner's guide - AOL

    www.aol.com/vegan-diet-comprehensive-beginners...

    A vegan diet means not eating animal products and instead opting for nutrient-dense, plant-based foods.

  6. 15 Healthiest Vegan Fast-Food Orders, According to Dietitians

    www.aol.com/15-healthiest-vegan-fast-food...

    Nutrition: 120 calories, 12 grams fat (1.5 grams saturated fat), 250 mg sodium, 13 grams carb (4 g fiber, 8 g sugar), 4 g protein. Since only 1 in 10 Americans consume enough fruits and veggies ...

  7. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  8. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

  9. The only 9 vegan restaurants in the US featured in the ... - AOL

    www.aol.com/only-9-vegan-restaurants-us...

    Influenced by her Virginia upbringing and vegan cuisine, Cadence's executive chef Shenarri Freeman created a menu of plant-based soul food that earned her a nomination for a James Beard Award in 2022.

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