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  2. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

    www.aol.com/got-heartburn-relief-fast-15...

    Meals that are more than 500 calories cause more reflux than lower-calorie meals, says Dr. Gabbard, and foods that contain more than 10 to 15 grams of fat tend to increase the amount of heartburn ...

  3. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    Plus, high-fat foods cause the body to release bile salts and a hormone called cholecystokinin, which relaxes the lower esophageal sphincter, or LES, letting more acid wash up into the esophagus ...

  4. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    This can go a long way to help soothe those heartburn pains. According to Home Remedies for Life , "The natural healing property of aloe vera soothes the entire esophagus track and provides relief ...

  5. Antacid - Wikipedia

    en.wikipedia.org/wiki/Antacid

    An antacid is a substance which neutralizes stomach acidity and is used to relieve heartburn, indigestion, or an upset stomach. [1] Some antacids have been used in the treatment of constipation and diarrhea. [2] Marketed antacids contain salts of aluminum, calcium, magnesium, or sodium. [2]

  6. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  7. Sodas like ginger ale are go-to remedies for an upset ... - AOL

    www.aol.com/lifestyle/sodas-ginger-ale-remedies...

    Experts say there are several ways to soothe and treat an upset stomach. Here’s what they recommend: Stick with bland foods. Staying away from fried, fatty foods and highly acidic foods, as well ...

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