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  2. 10 Best High-Fiber Foods for Weight Loss - AOL

    www.aol.com/10-best-high-fiber-foods-142538259.html

    Fiber per 1-ounce serving: 10 grams They may be tiny, but chia seeds are nutritional powerhouses. Packed with fiber, protein, and plant-based omega-3 fatty acids, they can absorb water and expand ...

  3. Collagen - Wikipedia

    en.wikipedia.org/wiki/Collagen

    Collagen constitutes 1% to 2% of muscle tissue and accounts for 6% of the weight to skeletal muscle. [4] The fibroblast is the most common cell creating collagen in a body. Gelatin, which is used in food and industry, is collagen that was irreversibly hydrolyzed using heat, basic solutions, or weak acids. [5]

  4. Collagen loss - Wikipedia

    en.wikipedia.org/wiki/Collagen_loss

    Aging skin is characterized by wrinkles, loss of skin flexibility, laxity, and having a rough appearance in the skin texture. Prevalent throughout the body, loss of collagen can also contribute to numerous other disorders such as joint pain , weakened hair and nails , reduced bone density , gastrointestinal issues , and reduced muscle mass .

  5. 20 expert-approved high-fiber foods to keep you regular - AOL

    www.aol.com/news/20-expert-approved-high-fiber...

    These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

  6. Collagen, type I, alpha 1 - Wikipedia

    en.wikipedia.org/wiki/Collagen,_type_I,_alpha_1

    1277 12842 Ensembl ENSG00000108821 ENSMUSG00000001506 UniProt P02452 P11087 RefSeq (mRNA) NM_000088 NM_007742 RefSeq (protein) NP_000079 NP_031768 Location (UCSC) Chr 17: 50.18 – 50.2 Mb Chr 11: 94.83 – 94.84 Mb PubMed search Wikidata View/Edit Human View/Edit Mouse Collagen, type I, alpha 1, also known as alpha-1 type I collagen, is a protein that in humans is encoded by the COL1A1 gene ...

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

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