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  2. Mixed martial arts rules - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_rules

    MMA is often referred to as "cage fighting" in the US as it is associated with the UFC's octagonal caged fighting area. Most major MMA promotions in the US, Canada and Britain use the "cage" as a result of directly evolving from the first UFC events. There are variations on the cage such as replacing the metal fencing with a net, or using a ...

  3. World Association of Kickboxing Organizations - Wikipedia

    en.wikipedia.org/wiki/World_Association_of...

    In low-kick Kickboxing, there is the possibility of attacking the opponent's legs with clean kicks. Opponents are allowed to hit each other with punches and kicks, striking the thigh (only from outside to inside and vice versa) which can be attacked using the shin. Foot sweeps are allowed. Elbows and knees are forbidden.

  4. International Kickboxing Federation - Wikipedia

    en.wikipedia.org/wiki/International_Kickboxing...

    The International Kickboxing Federation (IKF) is a sanctioning body for kickboxing and Muay Thai based in the United States. [1] The IKF sanctions and regulates all aspects of these sports from Semi Contact (IKF Point Kickboxing (IKF/PKB)) to Full Contact in both Amateur and professional levels. The IKF World Headquarters located in Newcastle ...

  5. Knock Out (kickboxing) - Wikipedia

    en.wikipedia.org/wiki/Knock_Out_(kickboxing)

    In 2019, the promotion established two different rulesets. The Knock Out-Red ruleset allowed elbow strikes, sweeps and throws. The Knock Out-Black ruleset followed the traditional K-1 ruleset, which allowed kicks and strikes with fists or knees, while extended clinching, elbow strikes and throws of any kind were prohibited. [1]

  6. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

  7. Sanda (sport) - Wikipedia

    en.wikipedia.org/wiki/Sanda_(sport)

    Sanda is a fighting system which was originally developed by the Chinese military based upon the study and practices of traditional Chinese martial arts and modern combat fighting techniques; it combines boxing and full-contact kickboxing, which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws ...

  8. Sweat it out with this 30-minute kickboxing workout — no ...

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  9. Clinch fighting - Wikipedia

    en.wikipedia.org/wiki/Clinch_fighting

    Punching, elbows, and knee strikes in the clinch, also sometimes referred to as "dirty boxing", are an important aspect of Muay Thai, Bajiquan, Wing Chun, Lethwei and mixed martial arts. Elbows and short looping punches such as hooks and uppercuts can be used effectively from the single collar tie position.

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