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  2. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Deaths have also been caused by the use of salt solutions as emetics, typically after suspected poisoning. [14] Hyponatremia, or blood sodium levels below 135 mEq/L, causes brain cells to swell; the symptoms can be subtle and may include altered personality, lethargy, and confusion. In severe cases, when blood sodium falls below 115 mEq/L ...

  3. Your Favorite Packaged Foods May Have Less Salt in the ... - AOL

    www.aol.com/fda-proposal-limit-salt-packaged...

    Why is sodium being targeted? Sodium is linked to high blood pressure, and high blood pressure is a major risk factor for heart disease and stroke. Heart disease remains the No. 1 cause of death ...

  4. Which foods are considered 'healthy?' FDA issues new label ...

    www.aol.com/news/foods-considered-healthy-fda...

    The new labels rules, for instance, add salmon, eggs, olive oil, nuts and whole grains to the list of "healthy" foods and remove foods with high amounts of added sugars.

  5. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

    www.aol.com/lifestyle/15-unhealthiest-foods-sams...

    Per 1/12 of the pie (202 grams): 470 calories, 30 g fat (12 g sat fat), 880 mg sodium, 38 g carbs (2 g fiber, 2 g sugar), 13 g protein At its core, chicken pot pie is a mix of chicken, vegetables ...

  6. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Peanut oil/Ground nut oil – mild-flavored cooking oil. Pecan oil – valued as a food oil, but requiring fresh pecans for good quality oil. [9] Pectin – vegetable gum, emulsifier; Perilla seed oil – high in omega-3 fatty acids. Used as an edible oil, for medicinal purposes, in skin care products and as a drying oil.

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  8. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Steam therapy can be particularly effective, says Dr. Mercola: create a steam bath by filling a bowl with hot water, adding a few drops of eucalyptus or menthol essential oil, and placing a towel ...

  9. Spherification - Wikipedia

    en.wikipedia.org/wiki/Spherification

    Similarly to how water dropped into a quantity of oil forms a bubble of water in the oil, each drop of the alginated liquid tends to form into a small sphere in the calcium solution. During a reaction time of a few seconds to a few minutes, the calcium solution causes the outer layer of each alginated liquid sphere to form a thin, flexible skin.